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The AJP Method
Whether you’re new to Pilates or deep into your practice, our class offerings are designed to meet you where you are—and challenge you to go further.
At AJP, every class is intentionally crafted to prioritise form, technique and that signature burn we’re known for.
From beginner-friendly flows to private one-on-one training, each class is a full-body experience that leaves you feeling energised, lengthened and strong. Explore our class styles below and find the one that moves you. We can’t wait to welcome you to the reformer.
Signature AJP
All levels · Beginner friendlySignature AJP is the perfect class for all levels, including beginners. You will be guided through a challenging 45 minute full body class. This class will target your glutes, inner thighs, upper body and lots of core.
Your AJP instructor will provide options to elevate your class to the next level of intensity, but will also provide options if you are needing support. Regardless of your strength, age, ability you are welcome to attend this class and you will love that signature AJP burn! You will leave this class feeling energised, longer, stronger and eager to come back for more.
Advanced AJP
Intermediate · ExperiencedAdvanced AJP is an intermediate level class. Warning, this is not for beginners! This level of burn requires strength, mobility and a strong core. If you are doing pilates 2+ times a week and are wanting that extra level of burn, this is the class for you.
This class is a 45 minute full body class, targeting your glutes, inner thighs, upper body and lots of core.
Pre/Post Natal AJP
For mothers · Babies welcomePre/post Natal AJP is nurturing and challenging for mothers. You will be guided through a 45 minute full body workout, with that signature AJP burn, but with modifications and options to help support you in your pre/post natal journey.
Please note that all babies are welcome in the studio, so long as they are not crawling, due to health and safety.
Private AJP
One-on-one · Limited availabilityPrivate AJP is one on one personalised pilates. Private AJP allows you to achieve your pilates goals faster with intense corrections and undivided attention. Tactile cueing plays a huge role in private AJP.
This 45 minute full body workout will leave you feeling fatigued and energised all at once. Availability is very limited so please enquire by contacting Anna directly.
Reserve Your Reformer
Ready to feel the signature AJP burn? Book your class and we’ll see you on the reformer.
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