Pre/Post Natal AJP

Pre/post Natal AJP is nurturing and challenging for mothers. You will be guided through a 45 minute full body work, with that signature AJP burn, but with notifications and options to help support you in your pre/post natal journey.

Please note that all babies are welcome in the studio, so long as they are not crawling, due to health and safety. Please arrive 5-10 minutes before your class starts.

The AJP Method