Stretch AJP is an open level class for those wanting to deepen their mind body connection and improve their flexibility and mobility. The reformer is used as a tool to deepen your stretches and gives you support to push your body further than you would on a mat.

Think dim lighting, candles and a restorative class to allow your mind to be quiet and your body to feel lengthened. Please arrive 5-10 minutes before your class starts.